Published on04/13/2021 12:59 pm

Owning a sauna comes with a great array of benefits. It gives you an easy and immediate access to stress relief and physical relaxation. In fact, you don’t need to share your sauna space with anyone you don’t want to. 

Nowadays superior-quality saunas are specifically designed for the homes. With the convenience of the internet, buying a sauna for you isn’t that much difficult at all. The real challenge is choosing the one perfect for your requirements – especially if you’re unsure about your needs. However, the sauna heaters are the important aspect of saunas. 

Northern Lights provide different sauna heating systems like electric, infrared, and wood fired kits. Each one has its own share of benefits. Apart from this, Northern Lights provide hybrid sauna heater that combines both infrared and electric sauna heaters. Whether you’re looking for traditional wet saunas or steam saunas, they utilize stainless steel. 

Take a look at sauna heating methods and find the one that suits you the

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Published on03/20/2021 5:49 am

Investing in an indoor or outdoor sauna offers both physical and mental benefits. Are you a prospective new sauna owner? At first, you need to figure out where to install the sauna-indoor or outdoor! Is it difficult for you to choose the best one for your purpose? Let us discuss the pros and cons of both outdoor and indoor saunas to help you a bit!

Outdoor Sauna:

Pros 

Having a sauna built outside your home come with some unique advantages. These types of saunas are constructed entirely outside. It gives you the flexibility to install them as per your requirement without any limitations. You can build it as per your desired size and shape with all features. Installing a sauna outside within your property offers great comfort and luxury. You need not have to face issues like ventilation, drainage, or lighting. As a new sauna owner, you would love to have it on your property and enjoy the benefits. 

Cons 

A sauna built outside is exposed to weather and climate. To make it weather-resistant,

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Published on03/08/2021 8:43 am

Sauna therapy is a go-to choice for most people. Whether you are looking for instant relaxation after a long tiring day or just seeking to rejuvenate your skin from the harmful effects of external environment, sauna is a good option.

The temperature of a traditional sauna heated by a wood-fired sauna heater is much higher than that of a steam room. Steam rooms have 100% humidity; but a traditional sauna has approximately 30% humidity.

Traditional saunas are better options at minimizing stress and tension while improving blood circulation rate. They can help you rejuvenate the skin through perspiration as per the study by Men’s Health Magazine.

Obviously, there are proponents of both traditional saunas and steam rooms with each bringing along its own series of benefits. If you feel that a steam room is a right fit for you, ultimately the choice is yours, depending on the benefits you want to gain.

Traditional saunas offer a traditional and somewhat nostalgic environment especially when the

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Published on02/08/2021 10:48 am

DIY sauna kits make a great addition to every home. That’s why Northern Lights – a leading name in the sauna industry providing sauna rooms and accessories, is offering DIY sauna kits made from traditional clear western red cedar.

Northern Lights Solar Solutions use western red cedar in manufacturing and engineering prefabricated DIY sauna kits. Western red cedar is well-known for its higher impermeability to liquid and natural phenol preservatives.

This western red cedar is ideal to use in the exterior where the humidity level remains higher. The cellular composition of western red cedar includes millions of microscoping air-filled cells that provide superior degree of insulation.

DIY Sauna Kits

In addition, the cedar has natural oils making it decay resistant and rich in color. That’s the main reason why Northern Lights DIY sauna kits are highly efficient and durable. However, you can choose from indoor sauna kits and outdoor barrel sauna kits.

All sauna kits feature with 100% surgical stainless steel

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Published on01/09/2021 5:39 am

Outdoor barrel saunas make for a right addition to any garden, cabin, deck, pool or backyard. Generally, barrel sauna kits can be installed almost anywhere and assembled in the afternoon. They can deliver authentic sauna experience, truly loyly – the steam emitted from the sauna smoke. These saunas are extremely efficient because of the materials and energy.

Have you ever tried a sauna? If yes, you must be aware of its relaxing and therapeutic benefits as well as physical and mental health benefits. You can relive the sauna experience in your own back garden with barrel saunas. An best outdoor barrel sauna adds a touch of uniqueness to your back garden design.

Outdoor Barrel Sauna

What are the benefits of using an outdoor barrel sauna kit?

Faster Heating –

A barrel sauna is of circle shape and will fit into a square. But a square won’t fit into a circle. You can consider this comparison when you’re thinking about a barrel shaped sauna and a square sauna.

You’ll find unused or additional space in a square sauna

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Published on01/05/2021 10:15 am

No matter you see them as sweathouses or use them for steambath, you will enjoy a multitude of health benefits from the sauna rooms which are mainly therapeutic in nature and ensured thorough dry or wet heat sessions. The traditional dry sauna or Finnish sauna was the first variety of sauna room to be designed. It is still serving as a blueprint for building many of today’s modern saunas.  Due to the relaxing bath session in these sauna rooms, a broad range of health benefits can be experienced, while sharing moments in a social/family circle or spending solitary moments  both at the physical or mental level.   

Various Kinds of Sauna Rooms

Sauna rooms are installed in private homes, luxury resorts, and spas and health clubs as an effective way to relax and heal naturally. From wood-heated or smoke saunas to deep rock tray varieties, the sauna rooms are designed to allow the muscles of users to relax fast, which proves beneficial after a hectic work schedule or hard play session. They

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Published on12/18/2020 8:47 am

Soared body, tightened muscle, body pain - are you suffering from any of these due to daily life hassle or heavy workout? Looking for some relaxation and rejuvenation? How about trying out sauna rooms? Do you know sauna rooms will not only heal your body but also relaxes your mind. The warmth provided in these rooms under equalization temperature alleviates your body and brain stress effectively.

Every coin has two sides, similarly, sauna rooms have advantages along with few drawbacks. However, you can eliminate these disadvantages by following certain alerts and tips. Let us take a look on the essential issues in a sauna room you need to know and how to tackle these issues effectively while enjoying the sauna feel!

Alerts You Need to Look Upon

You need to follow quantities of wellbeing elements and alerts when you are considering to take shower or clean up. There are a couple of alerts that are important for you to understand each of these. These aspects will help you enjoy a pleasant

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Published on12/07/2020 7:10 am

Are you concerned about the safety and use of sauna rooms during the COVID 19 pandemic? It’s clear that saunas are the perfect retreat to sweat out after a long day at work. But now the world is suffering the severe consequences of COVID 19 and you might be thinking whether you’re putting yourself at risk by getting into sauna rooms and enjoying the sauna sessions while being close to others. 

If you are using an in-home sauna with your family members, take a look at a few considerations discussed below:

Maintaining Hygiene in your Sauna Room

Generally, germs can linger on most surfaces for several days – up to four days on wood. So it’s necessary to consider thorough cleaning regularly. You might be thinking how often you should clean up your sauna rooms. It should be at least once a day. It’s highly suggested that you should never use a power washer in a sauna room. 

Understanding How to Clean the Sauna

Using soap and water will be perfect; but avoid using disinfectants that may give you

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Published on11/28/2020 6:44 am

Are you planning on investing in a genuine Finnish sauna? If yes, then it’s certainly affordable and can be designed to match any surrounding or space perfectly. Please keep in mind that the size of sauna rooms depends on the number of people going to use simultaneously.

Besides, you should have a look at a few considerations to make the best decisions on your sauna room. Here are some of them discussed below:

  1. Consider the ventilation. 

Obviously, sauna rooms are specifically installed to deliver ultimate pleasure and satisfaction. You should consider ventilation to enhance heating of the sauna rooms again. 

Whether a sauna room won’t have sufficient ventilation or have a poorly managed ventilation, it can give sauna bathers an uncomfortable feeling. As a result, sauna bathers can find it difficult to breathe or even get skin burning sensations. 

Though there’s expanded hot air in the sauna rooms, it’s obvious that they must have less oxygen than a denser surrounding atmosphere. Even,

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Published on11/16/2020 11:05 am

Like every human, you always want to lead a long, happy life. Now it’s time to start sweating. With the sauna rooms, you can make it happen. If you’re unsure about a sauna, how it exactly works, please read on the post below for more information. Here are a few reasons to consider installing sauna rooms at home:

Understanding a Sauna –

Do you have an idea that sauna is the ancient Finnish word for “bathhouse”? However, a sauna room is a small room or building where you can get to experience both hot and dry heat sessions. Generally, the room gets heated in between 70 to 100°C (158 to 212°F). It will help you induce great amounts of heavy sweating.

In a sauna room, the steam is produced because of pouring ladles of water over the rocks. This improves the entire temperature and minimizes humidity level, making the heat comfortable. Whether you choose a conventional sauna that utilizes wood, gas or electric stoves or an infrared cabin, sitting in an sauna at least once a week will help you

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