Cedar Barrel Saunas

Have you ever visited a gym or fitness club locker room? If yes, you’ve likely seen a dry sauna or steam room. However, if you’ve taken advantage of neither of them lately, now is the right time to do it. Both rooms can provide enormous health benefits to your body so that you may schedule a session after your next workout. 

All sauna and steam rooms share an incredible array of health benefits in different proportions depending on the source of heating and humidity level, exposure length, your overall health, and fitness, like:

Removing Toxins – Both rooms help detoxify, eliminating heavy metals and harmful toxins inside the body. 

Reducing Stress Level – They promote a better quality of sleep; provide relaxation while getting you away from tension. 

Improving Skin – Sauna and steam room help clear off cellulite and tones and keep the cells and pores hydrated. 

Burning off calories and controlling weight –

They burn as much as 600 calories or more within a thirty-minute session by sweating

Are you planning to install a sauna room at home? If yes, you need to consider certain things to install your sauna. Please look at them and plan on installing your sauna room accordingly.

1. Decide the Location.

Location plays a significant role when planning a sauna room. You can go for an indoor and outdoor sauna setup. However, if you're looking for something extravagant, choose the outdoor sauna. Indoor saunas are on the trend now. Hence, you need to consider the sauna's location for a smooth and effortless installation process.

2. Choose a suitable Material.

It's better to choose and buy suitable material for your sauna room. Cedar should be the preferred wood type that you'd love to have for your sauna. Cedar wood absorbs less amount of heat and has enormous sturdiness. Northern Lights Solar Solutions provides DIY sauna kits from Western Red Cedar, offering enormous performance and higher efficiency.

3. Focus on the Design and Seating.

Seating is an integral aspect of every sauna

Outdoor saunas make the private, relaxing getaway that every home requires. They guarantee you a world of relaxation, well-being, and energy. These saunas are rapidly becoming popular day by day. However, not all types of outdoor traditional saunas are the same. There are vast arrays of outdoor sauna kits available to choose from.

Fortunately, finding the proper outdoor sauna for your home is simple, like knowing the basics of saunas. First, go through the above-discussed factors that affect the decision to buy an outdoor sauna.

Heating Methods –

To start with, a traditional sauna uses wood or an electric heater that heats the air. Infrared saunas come with advanced infrared sauna heaters to directly warm your body. When your body absorbs the infrared heat, it increases thermal energy, inducing deep and more relaxing sweating. You can use the heating methods for barrel saunas.

Temperature –

Infrared saunas provide a milder temperature environment (120-150 degrees Fahrenheit), and

Want to add a sauna to your home? If yes, then you’ve made a good decision. A sauna can improve the quality of your life more significantly. Generally, it gives you a space to relax and recharge your body, mind, and soul while providing enormous health benefits. If you’re thinking about investing in sauna rooms, take a look at the useful tips discussed below:

1. Choose between pre-made and DIY kits.

Choosing between a pre-made and DIY sauna will be an important decision. There are so many options available with a pre-designed sauna; so you may be able to find the one best suiting your preferences and requirements. Depending on what you want, a DIY sauna kit may be the right fit for you.

2. Choose between an indoor and outdoor sauna.

There are so many things to consider when it comes to in-home saunas. Indoor sauna kits provide you with enormous comfort and convenience throughout the season. They can be a little easier on monthly energy bills and can take up the space that you don’t have in

When it comes to planning sauna rooms, it’s important to know a few things. Cedar sauna rooms look amazing and your sauna will look more welcoming no matter what, but still, you’ll need to plan the following sauna areas.

1. Power Source for Your Sauna Heater

What do you think about the power sources for your sauna heater? Do you want electricity, gas or wood? Out of all options, you may simply be in awe while enjoying the aroma and traditional soft heat of a wood-fired sauna heater. You may enjoy the soothing and penetrating soft heat of infrared lights.

Take a look at these power sources for sauna heaters.

Gas – Natural or propane gas sauna heaters are larger in size and are more costly than electric and wood sauna heaters. You need to install this heater on an outside wall.

Wood-fired – Most wood-fired sauna heaters are perfect for outdoor hot tubs. You should consider installing it outdoor like a fireplace or wood stove.

Electric – Most of the sauna heaters are electric and require only

Investing in sauna rooms is an important decision. It can be bit challenging and intimidating process. Like every sauna enthusiast, you want to consider everything thoroughly with your investment. 

But buying a DIY sauna room kit doesn’t need to be complicated. You’ll make the process hassle-free by doing enough research and seeking for professional assistance. Take a closer look at a few common things you should consider when investing in DIY sauna rooms.

1. Work on your Budget.

Working on a specific budget for your sauna room is paramount. The prices may differ depending on the type of sauna, wood quality, sauna size, sauna accessories and additional features. All of them play a significant role in making the final estimate.

First of all, you should set a budget by enlisting “good to have” and “must have” features. However, focus on assembly and installation costs to avoid unwanted surprises.

Most Canadians often think that a sauna room is expensive. But remember that DIY sauna rooms can

Imagine taking a refreshing session after a stressful day at work. Even during the harsh Canadian winters, the sauna kits give you ultimate relaxation and complete peace of mind. There are so many things you should consider while buying a sauna.

If you want to get one of the best outdoor saunas, please read this post and find out tips on making the right selection.

Consider the space.

When buying an outdoor sauna, you should consider the amount of space where you want to install. Another factor you should consider is the number of people intending to use the sauna simultaneously. Both these factors will help you make a choice that works better for your space. Remember that, the ground below the sauna should be flat.

Consider the source of heat.

An infrared sauna heater and a wood burning sauna have one difference i.e. the heat source. There are different options to choose from when heating your sauna. One of them is the infrared sauna that works through radiant heat. It produces less steam

Do you want to enjoy some quality time at home? What about owning a home sauna? Do you know that a sauna session can improve your immune system, help you relieve stress, and leave you feeling happy and relaxed? A sauna can increase the rate of metabolism, blood circulation or can help you get better sleep. So, you know that getting best home saunas is not just about relaxing.

If you want to make the most out of your home sauna, you should consider using it regularly. Using your sauna regularly will give your so many positive effects on your health. There are certain things you should know while using home saunas. Some of them are discussed below:

Read the instructions.

First of all, you should read the instructions from the manufacturer in your home sauna kit before assembling. After that, use your sauna perfectly. If possible, you should have two people to assemble your sauna.

Set the timer.

If you’re a first-timer, you should start the session slowly. It’s better to take it easy and

Want to enjoy some quality time at home? Why don’t you own sauna rooms at home! Do you know that they can help you boost your immune system, get relief from stress and make you happy, more relaxed, improve blood circulation, metabolism or a better quality sleep? So, you know that having a sauna room is not just about relaxation.

If you want to make the most out of your sauna rooms, you should use them regularly. Using the sauna on a regular basis will affect positively on your health and well-being. Here are a few tips that will help you use your sauna room in the best way as possible:

Read the instruction manual.

Go through the instruction manual provided with your sauna rooms regarding the assembling and use your sauna room accordingly. If possible, two people are needed to assemble your sauna.

Set a timer.

If you’re using the sauna for the first time, you should take it easy and never stay it for much longer. Otherwise, you may get dizzy and faint. It’s highly recommended that you

A sauna is an insulated room or structure which gets heated through gas, wood, or electricity. When you sit inside a sauna, it can give relief from sore muscles, stress, and get rid of toxic materials. Planning a DIY sauna room can allow you take advantage of all of its benefits in complete privacy and seclusion. Check this guide for designing sauna rooms perfectly and get basic information you need.

1. Choose the location

When it comes to installing sauna rooms, you should decide whether you want it to be inside or outside. You can create indoor saunas by transforming a storage closet or a small bathroom space. Electric and infrared heater saunas work best for indoors.

For keeping the sauna outside, you can add a deck, porch or a separate structure. However, wood burning saunas are perfect for outdoor locations. But you should know how to build a sauna in the outdoors.

• You should always opt for a solid level foundation. It’s better to go for wood instead of concrete or other cold