Published on 10/14/2020 10:23 am

Wood fired saunas are considered as the traditional way of sauna heating. They provide every sauna enthusiast with the most authentic sauna experience which is second to none. When you’re in the market for sauna heating kits, you will come across different options available.

Obviously, the initial cost of wood fired sauna heaters is a bit more than their counterparts; but the money you’re going to save in the long run makes them one of the most cost-effective options. When you think about authentic sauna experience, you won’t find anything better than the wood burning heaters.

Wood fired saunas add enormous warmth, pleasurable sauna experience and the extra benefit of fragrance emitted from wood in your sauna. Most sauna lovers find wood burning saunas the most traditional ways of saunas; but they deliver so many benefits over electrical saunas. There are so many reasons why traditional wood fired saunas are preferred than others:

Beauty –

The traditional sauna is filled with wood for its

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Published on 10/01/2020 10:58 am

A warm soak in sauna rooms helps people sweat and clean up the possible toxins in their body systems. Heating also allows their aching body tissues or muscles to heal and recover, just like the fever which is a natural way for body to fight against infections by bacteria and virus. A bath in Sauna rooms also increases blood circulation and brings relief in conditions like muscle strain and joint pain.

There are simple guidelines to follow for enjoying the best safety in sauna rooms especially when people are looking to detoxify, relax or lose a few pounds in them. A sauna is a room built indoor or outdoor with cedar panels and sauna heater for a perfect heat bath experience. It consists of upper and lower benches, door and an electric heater with some sauna rocks that get hot and spilled with cold water to produce steam from time to time. The sauna rooms are ideal for recreation and relaxation as well as for therapeutic treatment in home, private clubs or at gyms.

Sauna Rooms
 

Wet Sauna Rooms vs.

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Published on 09/22/2020 8:07 am

All of us have our own share of thoughts and preferences on our home and lifestyle and the decisions we make that define these things. Most homeowners think that they don’t have sufficient space for a sauna and won’t get any benefit from a sauna installed inside or outdoor. While you can certainly not opt for a sauna, investing in home saunas is well-worth for their enormous health benefits.

1.Location

Most of us think that where are we going to install saunas at home. The answer may not be obvious. If it’s an infrared sauna, you don’t require a water source.

So, you can set it up inside your home. Again for traditional saunas like wood burning saunas, you can set them up in the outdoor. You’ll find somewhere inside and outside your house for home sauna.

2. Luxury

Apart from health benefits, it’s worth to invest in a sauna – especially if you’re into luxury completely. Saunas have been around for hundreds of years and used to heal and restore body functions effortlessly.

Currently, sauna

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Published on 09/10/2020 10:51 am

Saunas are considered as the perfect place to sweat out. Bu currently the entire world is suffering from COVID 19 pandemic. You may be confused that whether you put yourself at risk by going into a sauna and enjoying the heat while being closer to others.

Rather than visiting sauna facilities outside, you should prefer installing sauna rooms at home. But do you think it’s risky to use a sauna at home with your family members? Well, you have to take a few necessary precautions to stay safe and protected during this COVID-19 time period.

Maintain cleanliness and hygiene.

Generally, germs can remain for several days for several days. Therefore, you should consider cleaning thoroughly on a regular basis. It’s highly suggested to do cleaning at least once a day.

Sauna Rooms

Use right cleaning solutions.

You should get the cleaning done with soap and water regularly. Never use disinfectants that may give a reassuring smell to sauna bathers. It can cause respiratory problems when the high temperature causes

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Published on 08/14/2020 10:21 am

We aren’t all fortunate enough to have a sauna at home. If you are, feel free to make use of these below mentioned sauna tips & tricks to make the most out of your sessions.

Give yourself plenty of time before get to the sauna:

If you’ve to bite your tongue through traffic to get to the sauna in time, you will get there totally stressed out & in the wrong frame of mind for making use of your sauna. The idea here is to feel as undisturbed as feasible, so offer yourself ample time to get there early & stress free.

Don’t consumer a big meal just before getting into your sauna:

If you consume a large meal just before getting into your sauna, your blood will be centered on digesting food & helping the digestive tract. What you wish instead is the blood to flow through your entire body; from your toes to head. And not just emphasized on the center of you.

Drink plenty of water prior to you enter:

You will lose plenty of water after simply twenty minutes into a sauna session, so you will wish your

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Published on 08/05/2020 11:01 am

A traditional Finnish sauna is pretty inexpensive and can be built to fit any surrounding or space perfectly. Obviously, the size really matters for the installation of sauna rooms. Sizing depends on number of people using them at the same time. Here are a few important things to consider for planning sauna rooms at homes:

Bench –

The top bench must be at least 20” wide and 36” from the floor. You should place benches on wall supports and legs. It’s recommended to have 2” x 4” cedar with ½” space between the boards. The cubic footage of sauna rooms plays a key role in determining the capacity of heating unit.

Ventilation 

Ventilation is really important in a sauna room to deliver utmost satisfaction and inherent pleasure. When proper ventilation is in place, it’ll speed up heating the sauna room again. Shortage of air leads to inadequate ventilation or poor management of ventilation which will ensure uncomfortable feeling. As a result, you’ll feel difficulty in breathing or skin burning

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Published on 07/20/2020 12:44 pm

Are you looking to buy DIY sauna kits? Infrared sauna rooms are rapidly growing more and more popular day by day. These sauna kits are ideal for those sauna enthusiasts looking to take advantage of sauna bathing with higher heating temperatures. Their enormous benefits are enough to convince prospective customers to decide the sauna type they’d prefer.

Investing in Hybrid Sauna Technology –

Northern Lights Hybrid Sauna Technology is quickly setting the standard for infrared sauna kits. The hybrid sauna heaters deliver flexibility of traditional Finnish heaters with modern infrared heater, allowing the sauna enthusiasts take advantage of both systems.

This technology includes using large carbon fiber infrared heaters of size 30” x 22”, which produces infrared light energy wave. It penetrates deep into the skin of the bathers while helping in stimulation of muscle tissue and activation of sweat glands.

However, it’s the same kind of radiated heat that you receive from the sun or a hot light

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Published on 06/23/2020 10:26 am

From the beginning of the COVID pandemic, it seems like a roller coaster that all we’ve been forced to ride! Everyone tries to safely navigate the changes and guidelines that come at them from different imaginable sources. But finding a safe haven is paramount.

Guess where can you find your safe haven? Well, your answer is a home sauna. Isn’t it amazing to know that hot tub soaking can be enjoyed at home and provide the much-needed escape and solace during this COVID-19 pandemic!

Knowing you are doing everything in your ability for you and your loved ones to ensure safety is trying at best in normal times. With what’s going on right now, you can rejoice yourself in knowing that home saunas can be the ultimate safe haven at your home.

Are you living with kids at home during the school year who are homebound right now? A home sauna can be a respite for you and a treat for them. It’ll seem like a reward after getting the home school work done.

It’s obvious that you’re dealing with additional

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Published on 05/22/2020 12:45 pm
A sauna is a dedicated space or room generally made of cedar where you can get relaxation and can unwind in the steam. Cedar works really well to humidity than other woods and minimizes the risks of cracks and warping. However, an in-home traditional sauna maintains optimal level of heat, steam and air quality for amazing spa experience.
 
When you’re planning to invest in home saunas, and concerned about whether they are useful, please check out this checklist discussed below:
 
Put Aside Some Quality Time –
 
If you’re intending to put some quality time aside for you, investing in a home sauna is ideal for you. It will help you carve out fifteen to twenty minutes every day to dedicate to your wellbeing and interests.
 
Live a Healthful Life –
 
Whether you want to lose excess weight or start leading a more healthful lifestyle, a sauna can help you out. A relaxing sauna session can allow you have cardiovascular workout and can burn around 300 calories an hour.
 
The heat emitted from the in-home
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Published on 05/16/2020 2:02 pm

Saunas seem like a more Finnish approach to wellbeing. There’s nothing more relaxing than hitting up the spa and allowing all your worries go away in a sauna session. You stay in an extremely hot place for a small time period, sweat out your heart, leave feeling refreshed and only a little bit toasted. For a long time, it’s been unclear effortlessly why saunas may make you feel better. Here are a few reasons why consider installing hot tub spas and saunas:

10 Health Benefits of Saunas and Hot Tub Spas

1. Natural Stress Reliever

Taking sauna sessions regularly ensures stress relief as the biggest benefit of saunas. Stress can give a negative impact on your overall health and wellbeing as most of the diseases are related to stress.

Saunas are warm, peaceful places and the heat emitted from the sauna relaxes muscles, improves blood circulation and stimulates the release of endorphin, ensuring an after-sauna glow.

2. Muscle relaxation and soothing from pains and aches

The heat of the saunas

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