Published on 08/05/2020 11:01 am

A traditional Finnish sauna is pretty inexpensive and can be built to fit any surrounding or space perfectly. Obviously, the size really matters for the installation of sauna rooms. Sizing depends on number of people using them at the same time. Here are a few important things to consider for planning sauna rooms at homes:

Bench –

The top bench must be at least 20” wide and 36” from the floor. You should place benches on wall supports and legs. It’s recommended to have 2” x 4” cedar with ½” space between the boards. The cubic footage of sauna rooms plays a key role in determining the capacity of heating unit.

Ventilation 

Ventilation is really important in a sauna room to deliver utmost satisfaction and inherent pleasure. When proper ventilation is in place, it’ll speed up heating the sauna room again. Shortage of air leads to inadequate ventilation or poor management of ventilation which will ensure uncomfortable feeling. As a result, you’ll feel difficulty in breathing or skin burning

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Published on 07/20/2020 12:44 pm

Are you looking to buy DIY sauna kits? Infrared sauna rooms are rapidly growing more and more popular day by day. These sauna kits are ideal for those sauna enthusiasts looking to take advantage of sauna bathing with higher heating temperatures. Their enormous benefits are enough to convince prospective customers to decide the sauna type they’d prefer.

Investing in Hybrid Sauna Technology –

Northern Lights Hybrid Sauna Technology is quickly setting the standard for infrared sauna kits. The hybrid sauna heaters deliver flexibility of traditional Finnish heaters with modern infrared heater, allowing the sauna enthusiasts take advantage of both systems.

This technology includes using large carbon fiber infrared heaters of size 30” x 22”, which produces infrared light energy wave. It penetrates deep into the skin of the bathers while helping in stimulation of muscle tissue and activation of sweat glands.

However, it’s the same kind of radiated heat that you receive from the sun or a hot light

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Published on 06/23/2020 10:26 am

From the beginning of the COVID pandemic, it seems like a roller coaster that all we’ve been forced to ride! Everyone tries to safely navigate the changes and guidelines that come at them from different imaginable sources. But finding a safe haven is paramount.

Guess where can you find your safe haven? Well, your answer is a home sauna. Isn’t it amazing to know that hot tub soaking can be enjoyed at home and provide the much-needed escape and solace during this COVID-19 pandemic!

Knowing you are doing everything in your ability for you and your loved ones to ensure safety is trying at best in normal times. With what’s going on right now, you can rejoice yourself in knowing that home saunas can be the ultimate safe haven at your home.

Are you living with kids at home during the school year who are homebound right now? A home sauna can be a respite for you and a treat for them. It’ll seem like a reward after getting the home school work done.

It’s obvious that you’re dealing with additional

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Published on 05/22/2020 12:45 pm
A sauna is a dedicated space or room generally made of cedar where you can get relaxation and can unwind in the steam. Cedar works really well to humidity than other woods and minimizes the risks of cracks and warping. However, an in-home traditional sauna maintains optimal level of heat, steam and air quality for amazing spa experience.
 
When you’re planning to invest in home saunas, and concerned about whether they are useful, please check out this checklist discussed below:
 
Put Aside Some Quality Time –
 
If you’re intending to put some quality time aside for you, investing in a home sauna is ideal for you. It will help you carve out fifteen to twenty minutes every day to dedicate to your wellbeing and interests.
 
Live a Healthful Life –
 
Whether you want to lose excess weight or start leading a more healthful lifestyle, a sauna can help you out. A relaxing sauna session can allow you have cardiovascular workout and can burn around 300 calories an hour.
 
The heat emitted from the in-home
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Published on 05/16/2020 2:02 pm

Saunas seem like a more Finnish approach to wellbeing. There’s nothing more relaxing than hitting up the spa and allowing all your worries go away in a sauna session. You stay in an extremely hot place for a small time period, sweat out your heart, leave feeling refreshed and only a little bit toasted. For a long time, it’s been unclear effortlessly why saunas may make you feel better. Here are a few reasons why consider installing hot tub spas and saunas:

10 Health Benefits of Saunas and Hot Tub Spas

1. Natural Stress Reliever

Taking sauna sessions regularly ensures stress relief as the biggest benefit of saunas. Stress can give a negative impact on your overall health and wellbeing as most of the diseases are related to stress.

Saunas are warm, peaceful places and the heat emitted from the sauna relaxes muscles, improves blood circulation and stimulates the release of endorphin, ensuring an after-sauna glow.

2. Muscle relaxation and soothing from pains and aches

The heat of the saunas

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Published on 04/22/2020 11:50 am
Are you looking to buy sauna heaters? If yes, then why don’t you shop from the available Northern Lights sauna heaters! Out of the heating systems, you should opt for electric sauna heating kit for your sauna sessions.
 
Northern Lights electric sauna heaters are perfectly-engineered and manufactured in North America. Both interior and exterior of the heating kit is made from special surgical stainless steel to deliver optimal satisfaction to their customers. This means, they don’t use any pre-printed steel.
 
Are you aware of different grades of sauna heating elements provided by different manufacturers? Rest assured that, Northern Lights uses the industry-best manufacturing standard for its construction. All of their sauna heaters come with lifetime warranty.
 
Electric Sauna Heaters
 
Their electric sauna heaters are provided with special sauna rocks. These rocks are specifically designed to store the heat. They have large surface area that delivers faster recovery while generating optimal amount of steam.
 
Published on 04/10/2020 10:28 am
Sauna rooms have been one of the favorite and popular things among health conscious people due to its several health benefits. Sauna has been there for thousands of years and is still popular today. What makes it an extremely beneficial part of health regime is the deep and healthy sweat generation that energizes the body and removes toxins efficiently! It not just makes your body healthier but also relaxes you mentally. It helps you rejuvenate and revive leaving behind all your worries and stress.
 
Let us check out the various health benefits of sauna rooms below –
  • It cleanses your body from the outside-in
The sweating caused due to heat in the sauna room, cleanses your body internally as well as externally. The process cleans your skin and kicks out the toxins of your body that you intake from food and drinks. This cleansing procedure in a sauna room also aids your liver and kidneys feel lighter. So if you want a flawless and cleansed skin or if you have been dealing with kidneys or
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Published on 03/06/2020 6:53 am
Saunas not only rejuvenate our body but also our mind and soul. Many of us have used sauna in the fitness clubs or gyms, such saunas are indoor varieties. However, if you have seen traditional Scandinavian saunas, you must have noticed that these are always located in outdoor settings. So are you planning to incorporate a sauna at your home? But want to know which sauna type will be best for you? Then check out the pros and cons of outdoor saunas as well as indoor saunas below and decide which type fits best for your setting!
 
Outdoor Saunas
 
Outdoor saunas(https://www.cedarbarrelsaunas.com/outdoor-saunas.html) are often the traditional types that have been used by a number of civilizations for thousands of years for relaxation as well as for relief from cold.
 
Pros –
  • With outdoor saunas you will get relaxation in a natural environment. Nature is the ultimate source of relaxation and when you place your sauna in a natural environment your body as well as mind will attain a peace that is
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Published on 02/26/2020 11:08 am

Sauna, actually a Finnish term used in fitness and therapy circles all across the world, is best known for its great healing effect. It has been part of Finnish bath culture for more than 2000 years. Half of the Finns are seen using saunas for health/fitness, family gatherings, and as a location for social fun. The Finnish sauna soaking experience is matchless. It is only possible due to the top quality saunas produced in Finland to the highest standard in the local sauna industry. Overall these years, a Finnish sauna refers to a better quality and designed sauna. The Finnish saunas have their power house in a wood fired sauna heaters which generate and hold on to maximum heat. They make cost-effective heating options for sauna but mostly suit outdoor sauna applications.

In the present time, however, many people are still interested in having a traditional Finnish bath experience with low utility bills. Even though sauna heaters come in gas and electric models, but the option of a

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Published on 01/15/2020 10:38 am

When buying a sauna, you’ll have to choose from two choices, i.e. an outdoor sauna or an indoor. Both of them are attractive and functional in their own way. Currently outdoor living is on the rise and most people prefer installing outdoor kitchens, patios with fire pits, etc. Likewise, outdoor saunas may be the good additions to this list.

If you want some pretty compelling reasons to buy an outdoor sauna, please check out this post below and you’ll get an wooden outdoor sauna for your own backyard after that for sure:

Outdoor Saunas


A sauna session takes you away from your home and helps you escape from the daily busy schedule for a while. Most saunas are designed to take complete advantage of your backyard beauty and obviously the surrounding scenery.

Read More- https://cedarbarrelsaunasonline.wordpress.com/2020/01/15/why-do-installation-of-outdoor-saunas-important-for-home/

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