Published on05/16/2020 2:02 pm

Saunas seem like a more Finnish approach to wellbeing. There’s nothing more relaxing than hitting up the spa and allowing all your worries go away in a sauna session. You stay in an extremely hot place for a small time period, sweat out your heart, leave feeling refreshed and only a little bit toasted. For a long time, it’s been unclear effortlessly why saunas may make you feel better. Here are a few reasons why consider installing hot tub spas and saunas:

10 Health Benefits of Saunas and Hot Tub Spas

1. Natural Stress Reliever

Taking sauna sessions regularly ensures stress relief as the biggest benefit of saunas. Stress can give a negative impact on your overall health and wellbeing as most of the diseases are related to stress.

Saunas are warm, peaceful places and the heat emitted from the sauna relaxes muscles, improves blood circulation and stimulates the release of endorphin, ensuring an after-sauna glow.

2. Muscle relaxation and soothing from pains and aches

The heat of the saunas

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Published on03/06/2020 6:53 am
Saunas not only rejuvenate our body but also our mind and soul. Many of us have used sauna in the fitness clubs or gyms, such saunas are indoor varieties. However, if you have seen traditional Scandinavian saunas, you must have noticed that these are always located in outdoor settings. So are you planning to incorporate a sauna at your home? But want to know which sauna type will be best for you? Then check out the pros and cons of outdoor saunas as well as indoor saunas below and decide which type fits best for your setting!
 
Outdoor Saunas
 
Outdoor saunas(https://www.cedarbarrelsaunas.com/outdoor-saunas.html) are often the traditional types that have been used by a number of civilizations for thousands of years for relaxation as well as for relief from cold.
 
Pros –
  • With outdoor saunas you will get relaxation in a natural environment. Nature is the ultimate source of relaxation and when you place your sauna in a natural environment your body as well as mind will attain a peace that is
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Published on01/15/2020 10:38 am

When buying a sauna, you’ll have to choose from two choices, i.e. an outdoor sauna or an indoor. Both of them are attractive and functional in their own way. Currently outdoor living is on the rise and most people prefer installing outdoor kitchens, patios with fire pits, etc. Likewise, outdoor saunas may be the good additions to this list.

If you want some pretty compelling reasons to buy an outdoor sauna, please check out this post below and you’ll get an wooden outdoor sauna for your own backyard after that for sure:

Outdoor Saunas


A sauna session takes you away from your home and helps you escape from the daily busy schedule for a while. Most saunas are designed to take complete advantage of your backyard beauty and obviously the surrounding scenery.

Read More- https://cedarbarrelsaunasonline.wordpress.com/2020/01/15/why-do-installation-of-outdoor-saunas-important-for-home/

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Published on11/08/2019 12:11 pm

A barrel sauna is a perfect way to have an outdoor experience and run quickly without woodworking skills or costly equipment. The cylindrical shape of barrel sauna makes it unpractical to transport long distances after they’re assembled. Therefore, most barrel saunas for home are shipped as kits that need on-site assembly, allowing them to be transported almost anywhere.

Though it may be intimidating to install an outdoor barrel sauna, a good barrel sauna kit should be must for most relaxing sauna experiences. This sauna design is a perfect use of materials and everything can be shipped on a pallet the length of a barrel sauna. 

Like most sauna enthusiasts, you might be thinking to install home saunas! Have you ever considered a barrel sauna at home? It’s better than pool. Please check out this post and know why barrel sauna is better than swimming pool.

Read More- https://cedarbarrelsaunasonline.blogspot.com/2019/07/5-best-reasons-to-buy-barrel-sauna-over.html

 

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Published on09/25/2019 7:39 am

Image result for Care Regimen for saunas

Are you thinking beyond your basic skincare routine? Do you want to do something unique than cleansing, toning and moisturizing? If yes, then you can get a beautiful, naturally glowing complexion by building sauna rooms.

This means you can consider taking sauna session in the comfort and convenience of your own home and have great benefits on your skin. Please check out this post and know how you incorporate sauna sessions to your skincare regimen:

Why Saunas Are Perfect For Your Skin

When you own a sauna, you will get numerous health benefits. From minimizing stress levels and soothing pain to improving cardiovascular well-being, taking a sauna can cleanse and rejuvenate your skin effortlessly. However, a sauna session is one of the oldest beauty therapies you should consider to make sure your skin is in top condition.

Relaxing in a sauna is a perfect way to improve reproduction of collagens – important proteins in the body offering structure to your nails, skin and hair. When you start

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Published on08/26/2019 11:58 am

 

      

Are you the type of person feeling ravished by the natural fragrance of burning wood? Or feeling invigorated by the sound of splashing water on rocks letting out essential oil fragrances? If yes, then traditional home saunas are designed only for you. From all the sauna types, traditional ones are the bests. Please check out this post and know why:

The visual appeal of sauna :

When it comes to overall look, traditional saunas possess enough of an authentic, raw, robust type of style while infrared saunas deliver the modern, sleek, classy, high-end and sophisticated appearance.

However, the visual appeal of a sauna depends on different aspects like whether you want to use it indoor or outdoor. The type of wood, the door, lighting, window, etc have a great impact on the final look of your sauna unit.

For more information visit us our blog page https://cedarbarrelsaunasonline.wordpress.com/2019/08/26/understanding-traditional-home-saunas/ 

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Published on08/06/2019 8:05 am

With computer aided milling and computer aided design, Northern Lights uses the time-tested art of barrel making. They aim to ensure absolute accuracy and precision. However, their outdoor saunas don’t need specialty tools for assembly. All boards are cut prior to match the exact dimensions, making assembly easy. It seems easy even for the not so handy people.

The exceptional circular design of outdoor sauna offers enough superior heat or steam circulation against the square or rectangular shaped rooms. This sauna features one and half inch thick cedar ensuring maximum insulation to retain heat while allowing the sauna to breath conveniently. There is 23% less area to heat as compared to the box style sauna of same size.

For more information read us our blog page https://cedarbarrelsaunasonline.wordpress.com/2019/07/17/what-do-you-get-from-outdoor-barrel-sauna-kits/

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Published on02/04/2019 11:39 am
Do you love saunas? If yes, you might be thinking about installing one of them at home. However, you are convinced about whether to choose them. Please check out the list of commonly asked questions that will help you know the functionality of home saunas
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Published on01/04/2019 4:51 am

Want to try infrared sauna yourself? If yes, let’s get right to it. Infrared saunas use light and heat to relax, unwind and detoxify the body. These saunas emit infrared light waves that create heat in the body making you sweat and release stored toxins.

Are all saunas the same?

There are three levels of infrared sauna-like near, middle and far. The different levels of saunas represent the different sizes in infrared wavelengths. They refer to the intensive of the treatments. Most sauna enthusiasts find that:

  • Near-infrared levels are ideal for healing wound and increasing immune functionality.
  • Middle infrared levels are good for increasing blood circulation and increasing immune function.
  • Far infrared levels are used for detoxification purposes.

Taking Advantage of Infrared Saunas

The health world is buzzing with infrared sauna benefits. With sports illustrated and shape features, the health journalists are queuing up to check out the infrared sauna treatments.

Operating at 40°C, the infrared

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Published on12/12/2018 5:11 am

Are you looking to buy a sauna? If yes, you have two options to choose from. You can get an outdoor sauna or build one indoors. Both are functional and appealing in their own approach. There are some pretty compelling reasons to get outdoor saunas than their counterpart.

In fact with the rise of outdoor living, outdoor kitchens, patios with fire pits and more, outdoor saunas may be more attractive than they have been in a long time. Here are a few stellar reasons to get an outdoor sauna for your own use:

Your saunas can help you escape from your busy lifestyle for a while. Many saunas are well designed to take full advantage of beauty of your outdoor space and the surrounding scenery.

1. Easy assembly 

There is a huge availability of pre-fabricated sauna kits on the market right now with Northern Lights offering some of the best. It’s totally up to you to choose the right size and type.

They are manufactured with easy assembly in mind. All the parts you will need will come with the kit

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