Published on02/04/2019 11:39 am
Do you love saunas? If yes, you might be thinking about installing one of them at home. However, you are convinced about whether to choose them. Please check out the list of commonly asked questions that will help you know the functionality of home saunas
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Published on01/04/2019 4:51 am

Want to try infrared sauna yourself? If yes, let’s get right to it. Infrared saunas use light and heat to relax, unwind and detoxify the body. These saunas emit infrared light waves that create heat in the body making you sweat and release stored toxins.

Are all saunas the same?

There are three levels of infrared sauna-like near, middle and far. The different levels of saunas represent the different sizes in infrared wavelengths. They refer to the intensive of the treatments. Most sauna enthusiasts find that:

  • Near-infrared levels are ideal for healing wound and increasing immune functionality.
  • Middle infrared levels are good for increasing blood circulation and increasing immune function.
  • Far infrared levels are used for detoxification purposes.

Taking Advantage of Infrared Saunas

The health world is buzzing with infrared sauna benefits. With sports illustrated and shape features, the health journalists are queuing up to check out the infrared sauna treatments.

Operating at 40°C, the infrared

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