Published on04/25/2022 6:48 am

Have you ever considered a sauna in your home? Unless you’re from Finland where people own more saunas than cars, you might have never considered the same. However, it’s a significant investment; once its setup is done, it will add value to your home, need very little upkeep and deliver an amazing range of health benefits.

Please take a look at this post and understand the key reasons behind investing in-home saunas:

Home Saunas

Quality Time –

Want to keep aside some personal time? A home sauna gives you a perfect opportunity to enjoy a relaxing sauna session for fifteen or twenty minutes every day to dedicate to your health and dream.

Healthy Lifestyle –

Like everyone, you want to lose weight and live a healthy lifestyle. A home sauna kit can allow you to burn around 300 calories an hour and can provide you with a cardiovascular workout session. The sauna heat makes sure that your heart and sweat glands work more actively which helps in burning calories and sending oxygen to your internal organs.

Read More

Published on04/01/2022 6:46 am

Looking for home saunas? Choosing your perfect sauna can be a challenge. There are so many home sauna kits available to choose from – each with its own share of benefits. Choosing the perfect home sauna kit comes down to asking few questions and understanding your needs. Feel free to read on this post and know what to consider when buying a home sauna kit.

Consider the type of sauna you prefer.

There are different types of saunas to choose from traditional wood burning sauna, electric saunas and infrared saunas to prefabricated or portable home saunas. Take a look at different types of saunas discussed below and make a right selection:

Wood Burning Sauna

Wood burning sauna is a traditional style sauna. As the name suggests, they get their heat from wood i.e. Western Red Cedar. With a wood fired sauna kit, you will take advantage of aromatic fragrance of cracking wood fire ensuring more soothing and relaxing experience.

A wood fired sauna is a perfect way to take advantage of a sauna

Read More
Published on02/21/2022 7:20 am

Buying home saunas is a big investment and most homeowners want to ensure that their saunas last through years of regular use. Take a look at a few helpful tips and tricks to maintain and clean your home saunas. With proper maintenance and care, you’ll get to enjoy your sauna for more years to come.

Focus on wood.

If you want your sauna to function properly, the wood needs to absorb and release moisture very well. It will maintain the humidity and heat. However, door handles and flood boards can be treated with a top quality wood sealant as they experience the most wear and tear over time.

Home Saunas

Brush your sauna.

Do you need to keep your sauna in top condition? You should brush water over the benches and walls after every use. After the last sauna bath, you should use a hand brush to dip in the water bucket and scrub the walls and benches before leaving the sauna. It won’t take more than a minute or two to get it done.

Open the door.

After you use your sauna, you should open the door. It will

Read More
Published on12/23/2021 10:24 am

At present, most people are concerned about how to sustain both their mental and physical health, when we can no longer go about our regular routine outside of our homes.

Whether you’re social distancing due to a medical disaster or are stuck inside due to a weather issue or a simple cold, taking care of your health is critical.

Even if you can’t visit the spa or gym, you can still carry on with self-care. In this pandemic time, it is critical to keep your mental and physical health a priority, and in that scenario, a home sauna might just be the perfect thing.

Here are the top 3 ways how a home sauna can be an excellent addition to you as well as your household’s self-care & wellness routine.

Home Saunas

Saunas decrease stress:

Many kinds of sicknesses can be stress-associated, such as diabetes, asthma and heart diseases. Also stress affect our mental health and can contribute to depression and anxiety.

The heat coming from sauna relaxes your muscles, boosts your circulation, and releases the feel

Read More
Published on11/13/2021 11:06 am

Do you really like to create a relaxing spa ambiance? Want to invest in best home saunas? If yes, then you’ve made a good decision. When incorporating a sauna in your home, there are so many benefits you take advantage of.

Take Advantage of Calming, Soothing, and Reinvigorating Experience

The Finnish love to enjoy sauna sessions to soothe their bodies, ease their minds and reinvigorate their energy for over the years. Currently, sauna is considered as the relaxing and revitalizing way of self-care therapy. It stands out as a significantly valued tradition throughout the Nordic country. Generally, Nordic people take a sauna session at least two or three times a week.

Most saunas available today and high-heat rooms specifically engineered for sitting, relaxing and perspiring. If you want to take advantage of calming and enjoyment that the sauna provides, you should sweat out for 15-20 minutes. However, sauna bathing not only helps you unwind and de-stress but benefits your health and

Read More
Published on09/14/2021 12:36 pm

Are you looking for a perfect way to unwind, improve your well-being as well as add luxury to your overall home décor? If yes, then home saunas are right for you. Earlier, saunas were only for the rich and famous; but now with the changing time, home saunas are available at much affordable costs.

Home saunas are on the buzz nowadays and the hot tubs are considered as the luxury items to have at home. However the design and technological advancements of home saunas are improving continuously. They are quite simple to install in your home and you can consider buying DIY home sauna kits available.

Location Flexibility –

More often homeowners get stressed about the location where they put them while buying a sauna. Whatever type of sauna you’re buying, an indoor or an outdoor sauna, you can set it up anywhere you want. You can install it right in your garage, bedroom or outside right in your backyard. The decision is up to you where you want to install your sauna.

Luxury Benefits –

Apart from

Read More
Published on09/22/2020 8:07 am

All of us have our own share of thoughts and preferences on our home and lifestyle and the decisions we make that define these things. Most homeowners think that they don’t have sufficient space for a sauna and won’t get any benefit from a sauna installed inside or outdoor. While you can certainly not opt for a sauna, investing in home saunas is well-worth for their enormous health benefits.

1.Location

Most of us think that where are we going to install saunas at home. The answer may not be obvious. If it’s an infrared sauna, you don’t require a water source.

So, you can set it up inside your home. Again for traditional saunas like wood burning saunas, you can set them up in the outdoor. You’ll find somewhere inside and outside your house for home sauna.

2. Luxury

Apart from health benefits, it’s worth to invest in a sauna – especially if you’re into luxury completely. Saunas have been around for hundreds of years and used to heal and restore body functions effortlessly.

Currently, sauna

Read More
Published on06/23/2020 10:26 am

From the beginning of the COVID pandemic, it seems like a roller coaster that all we’ve been forced to ride! Everyone tries to safely navigate the changes and guidelines that come at them from different imaginable sources. But finding a safe haven is paramount.

Guess where can you find your safe haven? Well, your answer is a home sauna. Isn’t it amazing to know that hot tub soaking can be enjoyed at home and provide the much-needed escape and solace during this COVID-19 pandemic!

Knowing you are doing everything in your ability for you and your loved ones to ensure safety is trying at best in normal times. With what’s going on right now, you can rejoice yourself in knowing that home saunas can be the ultimate safe haven at your home.

Are you living with kids at home during the school year who are homebound right now? A home sauna can be a respite for you and a treat for them. It’ll seem like a reward after getting the home school work done.

It’s obvious that you’re dealing with additional

Read More
Published on05/22/2020 12:45 pm
A sauna is a dedicated space or room generally made of cedar where you can get relaxation and can unwind in the steam. Cedar works really well to humidity than other woods and minimizes the risks of cracks and warping. However, an in-home traditional sauna maintains optimal level of heat, steam and air quality for amazing spa experience.
 
When you’re planning to invest in home saunas, and concerned about whether they are useful, please check out this checklist discussed below:
 
Put Aside Some Quality Time –
 
If you’re intending to put some quality time aside for you, investing in a home sauna is ideal for you. It will help you carve out fifteen to twenty minutes every day to dedicate to your wellbeing and interests.
 
Live a Healthful Life –
 
Whether you want to lose excess weight or start leading a more healthful lifestyle, a sauna can help you out. A relaxing sauna session can allow you have cardiovascular workout and can burn around 300 calories an hour.
 
The heat emitted from the in-home
Read More
Published on05/16/2020 2:02 pm

Saunas seem like a more Finnish approach to wellbeing. There’s nothing more relaxing than hitting up the spa and allowing all your worries go away in a sauna session. You stay in an extremely hot place for a small time period, sweat out your heart, leave feeling refreshed and only a little bit toasted. For a long time, it’s been unclear effortlessly why saunas may make you feel better. Here are a few reasons why consider installing hot tub spas and saunas:

10 Health Benefits of Saunas and Hot Tub Spas

1. Natural Stress Reliever

Taking sauna sessions regularly ensures stress relief as the biggest benefit of saunas. Stress can give a negative impact on your overall health and wellbeing as most of the diseases are related to stress.

Saunas are warm, peaceful places and the heat emitted from the sauna relaxes muscles, improves blood circulation and stimulates the release of endorphin, ensuring an after-sauna glow.

2. Muscle relaxation and soothing from pains and aches

The heat of the saunas

Read More